Fitness Workout

HEALTHY GROCERY HAUL + My Current Workout Plan



If only I didn’t work two jobs… this is what my life would be like, except even less busy. Maybe one day lol

I just wanted to take you guys through the few adjustments I’ve made to my life for the next month based on the fact that I now have a few more hours in my day. So for the time being, this is my current workout/training routine and how I plan to eat.

★Get 10% off MAPS Red (my current program) code: ‘fitandnerdy’*
https://www.mindpumpmedia.com/a/503/cbXwt9Kz

★Other MindPump programs I’m using for mobility work:
MAPS Prime & PrimePro: https://www.mindpumpmedia.com/a/7058/cbXwt9Kz

*code applies to any MindPump program! Woooooo! Get fit!

★GOLD NUGGET GHEE (since I’ve been mentioning it a lot, here is a link!)
https://www.goldnuggetghee.com?rfsn=1235446.6d8ea6

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♡ FOLLOW ME FOR MORE COOL STUFF ♡
•INSTAGRAM: https://www.instagram.com/missfitandnerdy/
•TWITTER: https://twitter.com/MissFitAndNerdy
•SNAPCHAT: MissFitAndNerdy

♡ FILMING EQUIPMENT ♡
•CAMERA: http://amzn.to/2APVBqX
•DSLR #2: http://amzn.to/2hsIHXz
•LENS: http://amzn.to/2hD69VV

♡ CURRENT FAVORITE SUPPLEMENTS ♡
•Reishi Hot Cacao: https://goo.gl/PX7anJ
•AmazingGrass Protein: http://amzn.to/2APst30
•Vega Clean Protein: http://amzn.to/2A0Ufga
•Ashwagandha: http://amzn.to/2zIJ9ew

♡ PLAYLISTS ♡
•Intermittent Fasting: https://goo.gl/6Vb26A
•Fitness Starter Kit: https://goo.gl/b88BCp

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★❤︎SUPPORT ME HERE❤︎★

⌲BUY FOUR SIGMATIC ADAPTOGENS:
All Products
15% OFF CODE: fitandnerdy

⌲BUY GOLD NUGGET GHEE
https://www.goldnuggetghee.com?rfsn=1235446.6d8ea6

⌲BUY TEAMI TEA: https://www.teamiblends.com/
Use code FITNERDY for 15% off year round!

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡

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6 Comments

  1. Farmers markets are my fave! I love watching your food hauls because your “diet” is mostly of what I hope to only be consuming (does that even make sense?) lol.

  2. great haul ❤ loove browsing through farmers markets 😊..not too much of a coffee drinker but one weird thing ive heard people put in their coffee. .. butter🤔🤔 dont really know why or much of the perks but have read something dealing with crash levels😮

  3. Just bought my first maps program because of your introduction. Maps anywhere because I'm not ready to workout at a gym yet. What resistant bands do you use?

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