Special message to all BROS out there “NEVER SKIP LEG DAY” if you don’t want to look like a chicken.
Its leg day today and we all know that leg day is ladies favourite day to hit the gym.
Unfortunately, leg day is the worst nightmare for men. Many men tries their best to skip leg day as leg day is extremely hard and fatigue. The reason why men don’t like training their legs is because it takes longer time for men to recover after leg day.
However longer recovery time shouldn’t stop any men from training their lower body. We men should prioritize our lower body as we prioritize our upper body in order to achieve an aesthetics looking physique.
So bros start training your leg and start building some serious glute, quads, calves and hamstring muscle. After all, we want to fill in both our pants and t-shirts with some mass.
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