Quick Fitness Workout

Helping Men Fight Belly Fat



Listen up guys- In this week’s ‘Motivation To Move’ we’re learning why belly fat can contribute to a number of health issues, and some great ways to fight it.

Products You May Like

Articles You May Like

30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF
Beginners Guide To Meal Prep | Step By Step Guide
5 Pre-Workout Foods Worth Considering
5-Minute Full Body Workout
What To Eat After A Workout, Healthy Meal Ideas

36 Comments

  1. I was soo fat, used to have massive back pains really massive pains due to my butt and breast, my clothing couldn't fit and, my jackets and trousers and tops were too small, so I got away from it. Throw them in the BIN, but now am losing weight really fast, I used to jog in the morning everyday and lost so much weight but when I stopped I end up eating pizza burger and fatty food, gain weight again, I throw half of my clothing away , lots of clothing and now am losing weight by not eating that much, just that am lazy to start jogging…. I love my body now, now at this moment I can walk naked in my home without feeling shy, feeling proud now!!

  2. i broke my foot playing basketball and i never had weight but now i started getting weight and i cant run i cant do anything cuz of my injury i just have to stay at homeand im getting weight what should i do?

  3. Guys don’t need to do this wanna loose fat ok this is what I do I’m 13 I used to be 130 lb and I got in a soccer team and I practice Tuesday Wednesday and Friday and plus that I jog everyday for 30 minutes(3.5 miles) each day but if you guys want to loose fat do that If you can jog 30 minutes just start with 10 than keep adding my goal is to get to 40 minutes jogging but it’s easy and something you can definitely do no excuses I have lost 23 pounds I’m now 108.

  4. Spent years trying to lose weight and keep it off. Since December, I found a key secret to losing that belly weight. It's allowed me to lose 40lbs in 3 months without gaining any back! Want to know more – @t

Leave a Reply

Your email address will not be published. Required fields are marked *