Quick Fitness Workout

HIIT Quick and HIIT Hard – Tabata Style High Intensity Interval Training Workout

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  1. Just wanted to say I am so happy you do these short workout vids, I am very busy at the moment, finishing my masters thesis and applying for phds that I only have about 15mins in the day I can give to exercise. Its really nice to be able to get in a good workout in that time! :)

  2. Hey YouTubers, have you seen Reborn Lean Max? (just google it) You will find out about the serious crimes we commit against our bodies. With "Reborn Lean Max", you will discover how to burn calories fast.

  3. Was about to do this and realized I might wake my neighbors downstairs with all the jumping.I use double mat and workout barefeet for noise abosrbtion but this kind of jump would still wake them up. I should do this in daytime and it would be awesome. I am the biggest fan.

  4. You guys are so real. I love it! You see other workout videos and the person is just smiling casually but your actually huffing and puffing and breaking a sweat! Shows your human like us lol. Thanks guys =)

  5. i believe they don't do that because what they want us to do is exercise to improve overall our health/lifestyle not just to how we look superficially
    btw their workouts are one of the best around here, specially the cardio ones

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