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How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises
In this video, Donnie shares a basic fitness training to help lose unwanted arm fat and tone the upper body for women and teenagers. These exercises to tone arms can be done at home as fast as 15 minutes day.
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Song: Deep Amphora
Album: Spa Lounge
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omg I have to do all tour videos one a day I love it thaaaaaaaank you
Why there are no new clips with Donnie in 2016??? She was so great. :/
This was a great arm workout to me! I started today and I'm not a pro, I had to take a rest a few times, but I really enjoyed it and I'm going to continue to get better!
Love much talk about weight loss diets is very important to take care of the body and keep fit. I'll show you what I did to lose weight quickly. I went on a weight loss program that is very complete and foolproof. I lost my belly and 22 pounds. I found the diet here https://t.co/I0ta5xOnsu
Absolutely phenomenal! Thank you so much! Challenging but doable and very effective. Bravo!
She has the perfect body. So jealous :/
Lmao I got a Ben & Jerry's ad right before this
Thank you!! This was just what I needed. I subscribed and I will be watching more!!
normally how many times its should be done out per hour?
Thanks so much for making these videos! I had been trying to put together an arm workout and this is such a great combination. Super tiring, great though. Wonderful to combine with the other target workouts and cardio.
I love you
thank you so much
pls some1 tell me that this work 🙂 x
good
does this work if im overweight? when will i see results?
okay this is so much harder than it looks omg
OK with alot of exercises they make you gain muscle instead of loose fat. I want to loose arm fat,not gain muscle.
Omg I'm so proud of myself after I finished this xD
This is a great workout. I feel it with the arm circles right away
two minutes en am done ooh my
Is she vegan
so when will I see results after a week?
i love this thanks
I am drinking Weight Loss Green Store Tea product before my every meal as recommended. Besides the really pleasant and smooth taste, I noticed that this Tea fixes my bowel problem, so constipation doesn't bother me any more. I've lost 8 lb gives me great energy no need for energy drinks anymore. Thanks Weight Loss Green Store Tea product
will this help in getting rid of bat wings?
you rock Donnie! Thanks for your exercise videos!
does anyone know where her yoga pants are from or where to find some similar?
Simple yet effective! I can feel the pleasant burn
for me, the 5th day I could do the whole thing without stopping! It gets easier everyday.:)
Really love it ..thank u so much its a big help ????????????
wow really love this exercises! ! Thanks ;)
unless it is a cut and paste video, I think this is Ginnus record ????!! ufff!!! my arms caught fire within the first 3mins! great instructor she is!!!????????
Awesome!
girl i respect you
I don't like you but in a good way LOL! Awesome workout! Simple but EXTREMELY effective!
how many calories it burn
I'm sorry but this is more like stretching for me
I did this everyday and got some biceps
i died but thanks a lot????
gooooooooooooooooooosh im dead , so good tho
up down kills me
Chocolate yum
WTF this is so hard! I'm going to the gym for 1 and a half years now and it has never been that hard for my like this workout :'D
i did it :)
Great video! I feel like already half of the video is a workout haha
I HATE THE V's ????