Fitness Workout for Women

How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises



♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises

In this video, Donnie shares a basic fitness training to help lose unwanted arm fat and tone the upper body for women and teenagers. These exercises to tone arms can be done at home as fast as 15 minutes day.

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth

http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine

The Splits Stretch Routine – How To Do The Splits Flexibility Training Beginners Exercises Workout

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine

Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along

Music by iChill Music Factory
Song: Deep Amphora
Album: Spa Lounge
http://www.ichillmusic.com

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Products You May Like

46 Comments

  1. This was a great arm workout to me! I started today and I'm not a pro, I had to take a rest a few times, but I really enjoyed it and I'm going to continue to get better!

  2. Love much talk about weight loss diets is very important to take care of the body and keep fit. I'll show you what I did to lose weight quickly. I went on a weight loss program that is very complete and foolproof. I lost my belly and 22 pounds. I found the diet here https://t.co/I0ta5xOnsu

  3. Thanks so much for making these videos! I had been trying to put together an arm workout and this is such a great combination. Super tiring, great though. Wonderful to combine with the other target workouts and cardio.

  4. I am drinking Weight Loss Green Store Tea product before my every meal as recommended. Besides the really pleasant and smooth taste, I noticed that this Tea fixes my bowel problem, so constipation doesn't bother me any more. I've lost 8 lb gives me great energy no need for energy drinks anymore. Thanks Weight Loss Green Store Tea product

  5. unless it is a cut and paste video, I think this is Ginnus record ????!! ufff!!! my arms caught fire within the first 3mins! great instructor she is!!!????????

Leave a Reply

Your email address will not be published.