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How To Lose Weight Fast! Fitness Hacks & Motivation | LaurDIY



happy sunday babes!!! hope you enjoyed my roundup of my top 5 fitness hacks & tips for getting motivated and losing weight! most importantly though, I want y’all to LOVE YO BODIES and feel confident in your own skin!! hope you’ll join me on my fitness & health journey! XO lauren

and don’t forget to let me know A) you’re fav part & B) what you want to see next week!!

WORKOUT ROUTINE VIDEOS!

Last Week’s #sunDIY!

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33 Comments

  1. After having kids a few years ago, I was desperate to get my figure back. I tried so many different diets and exercise programs, but I was having such a hard time losing weight. [Go Here ==https://www.facebook.com/3-week-diet-599189550282480/app/190322544333196 ] My weight just kept getting higher and higher every year. Then a friend told me about your diet. It really made a lot of sense to me, and it just seems like a natural way to eat. Your diet is the only one that worked for me … and it was so easy to follow. I have my life back again! I'm truly grateful. Thank you.

  2. I've been trying to lose weight since last year, but I'm stuck. ???? I try to eat healthy, but I can't because there's junk food in my house and I see my brother eating cookies and he's skinny. I work out a lot, but I'm just losing a little weight. Any tips on losing weight before December about 15 pounds? I'm short and weight 119 btw. I just want to feel better and be better. ❤️

  3. #Leanne Marie Ok to make all u skinny people feel better, I used to get made of cuz of my weight. I tried starving and I did not last long…. pizza…. and we'll im trying to not eat much and to walk. So far I walked at least 23 miles since summer break. I go use this track that is a mile and 1/4th long. And skinny ppl are like "omg I'm so fat, I need to lose weight…." trust me, if anything I need to. You people just need some motivation and someone to cheer u on. If you walk, its nice to have a friend walk with you, or use your phone or something to listen to music. Also if the treadmill, then put it in front of the tv. And when u eat food, look at the calories, we all have a bad day. And don't eat after 9! It has something to do with ur body, I forgot. But drink lots of water if hungry after 9. It has nothing bad in it and kind of fills u up There, I gave u ppl some tips and we'll possibly motivation. I'm trying to lose…… sighs……. 60 pounds and I only lost one……. man ….why does food have to taste so good
    (Man, I think I just wrote a book right there, due to how long that was) @Kirsty de Paor

  4. I was really worried to lose my extra extra fat. I tried numerous opportunities but none was very much helpful. Then one of my fellow workers advised me Google "fizy unique plan". Got marvelous results!! Dropped 11.5 lbs.

  5. Lastly, a diet manual that was easy and quick to read. The “loli special plan” (search Google) is the first diet that I can’t wait to begin on. I have loosen 11 pounds in a week.

  6. Eventually, a diet guidebook that was easy and quick to read. The “loli special plan” (search Google) is the first diet that I can’t wait to start on. I have dropped 8.5 pounds in a week.

  7. Eventually, a diet manual that was very easy and quick to read. The “loli special plan” (search Google) is the very first diet that I can’t wait to begin on. I have loosen 7.5 pounds in a week.

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