Workout Meals

How to Push Through a Tough Workout | Push-Ups + Meals | QueenDeeFitness

Hi Kings & Queens! In this exercise video: How to push through a tough work out when you feel like quitting. Mental toughness is a huge factor in fighting through body fatigue. Hard work is very important. What is your favorite body part to work out? ♥︎ Be sure to SUBSCRIBE for more ➜

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Meal 1- Herb Crusted Chicken from Perfect Fit Meals
Meal 2- Spicy Korean Protein Bowl from Originial ChopShop and PB&J smoothie
Meal 3- Southwest Chicken from Perfect Fit Meals
(Meals not shown)
-Protein Shake
-Quest Nutrition Bar
-3 Egg Whites and 3 slices of Applegates Turkey Bacon

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