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Foamroller –

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Music Credits-
1) Hold On by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0…
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2) Song: Fredji – Happy Life (Vlog No Copyright Music)
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3) Song: Nekzlo – Found You (Vlog No Copyright Music)
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4) Song: IIkson – Early Hours (Vlog No Copyright Music)
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Quick work out


  1. Are chutiyo raat ko carbs isliye nhi khate kyuki night me hmari activity bohot kum hoti he or hmari body itni energy use nhi krti is karan glucose ki maa ki vo fat me convert hota he or yakin nhi to phil heath ya hanny rambod se puch lo luvdo

  2. Mohit bro another inspiring and full blast vedio.
    And regarding carbs every guru's have there different opinion.
    Its better to educate yourself rather then from them.
    See if a person do weight training everyday he/she will not gain lots of weight/fat because they burn calories.
    So its a mith and we all know that you give correct information.
    Hatts off
    Aur han yar kaafi bar likh chuka hu meet up karle bhai.
    I guess u are waiting for 50,000 subscribers then only you will do a meet up.

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