Fitness Workout

Intense 4 Min Ab Workout Routine-Fabulous Body

This workout is a great overall ab routine that targets your upper and lower abs.

Difficulty Level: 7/10.
Its great for intermediates as it involves super-setting exercises which could be difficult for beginners to endure.

Its a great ab routine that you should do after you have done your weight training session or on your off days after your HIIT/Cardio session.
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Akash Sehrawat
Holistic Health Practitioner, Certified Personal Trainer, Nutrition Coach

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