Okay, so it is safe to say that I am not feeling my 100% best. I have indulged a bit too much, but mostly I have been neglecting my workouts, which I think makes me feel my best.
It doesn’t matter, though; people have highs, and people have lows. I am not ready to get back to working out and achieving some new fitness goals.
As promised, I will put my whole workout plan up on my blog. Erinmayhenry.com
The Brittney Lesser video I spoke about was this one: https://www.youtube.com/watch?v=z2krTuvUV_4
The app I use to track my workouts is called Strong.
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