Julianne Hough Diet and Workout Plan 2016
THUMBS UP FOR MORE GIRL TALK 🙂
Which celeb would you want to see next !?
My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural (I post meal ideas here and all crazy ship)
EMAIL: sammyozkural@gmail.com
Your videos are so relevant and helpful. Thank you for all the videos you do!!
Thanks for introducing me to Julianne Hough! She's amazing and THAT BODY! Deffo a new inspiration, along with you of course Sam! I love your videos. They're so helpful in my weight loss journey and trying to be healthier in life. Xxxx
If Anyone looking to lose weight quickly. Then you should check this great program,
just search Google "kisel body building program"
please do one on fit tea and bootea teatoxes
Do ariana grande! Love these vids :)
Does anybody know where her top is from? Please and thank you!
i do spin twice a week, it is the most intense workout i have ever experienced!!!i also run everyday and do abs on every other day!!that keeps me lean!!
Love your videos hun! Have you seen the Tony Robbins Documentary on Netflix? Julianne Hough is in it with her beautiful spirit :)
The one time I did fasted cardio I was going to throw up :/
I remember in one of your videos you mentioned that you only wash your hair once a week at the dry bar. Can you do a video on working out/sweating + hair!! I'm trying to transition into not washing everyday but it gets sooooo greasey after i work out!! THANKS 🙂 🙂 <3
Omgggg Ariana Grande pleaseeeee
Omg! I just love watching you're videos! On youtube, sc, & ig! You're so perfect seriously! I love youu!
I like this idea of looking into different diets and who does them, and the looking at the workout and possible workouts etc… This is an interesting series keep it up ????????????
I love this new series you've started, and really enjoyed this one focusing on different celebrities! Also your makeup in this video looks so amazing, it's so glowy and looks gorgeous ????❤️❤️
What is your thoughts on the keto diet?
Where's your shirt from?
I always say every day "I'm gonna go to the gym, I'm gonna eat right" and next thing you know I'm eating so wrong & I don't even go to the gym because I'm like scared of what people at the gym are gonna say. Then I start getting anxiety of fear! Like this never happened before and now it's like just scary. But I really do wanna get fit and be better in life, because I am not happy with how I look with myself. ???? it sucks!!
she's so gorg. love her. great video <3
i love her ❤❤❤thanx sam❤
Hi Sam! I know you mention fasted cardio all the time and I should probably know this but is fasted cardio a 15 min cardio workout in the morning before you eat?
I love to dance but I can't afford to join a dance studio so me and my bff always love to dance on our free time just for fun! We're always creating our own choreographies lol
Pleaaaaaase do Jennifer Lawrence next!
Low sugar and low carb FTW! ???????? thanks for the video Sam! You look beautiful as always! ???? xx
Hi girl! I have an really important question about my weightloss and i am sure youve got the right answer since you have experience with it and i trust your opinion! So i am eating some crackers, 2 of them daily. They are made out of wholeweat rye flour, yeast and salt. No added sugar or other crap! Each cracker contains 43 calories, 7, 8 carbs, 0,13 salt, 1.2 proteïn and 2.6 fibre. I like to eat it with avocado etc. But im trying to lose weight, im trying to do what you are telling us! So a low carb diet! But i dont know if i should skip this crackers out of my diet if i wanna loose weight or is it ok to continue eating these daily and still have good results? ( as i said 2 of them a day. ☺️ ) i hope you answer!!! xxxx
you look gorgeous in this video!<3<3<3
I'm loving these videos!!! ????
can u make a video of what u eat in a day during a cheat day?
Hey Sam!! I just needed to ask you something. I've recently lost my motivation to work out (the food side is fine, i'm still eating quite clean, but I just can't workout. I feel so bored with my same workouts and around the time I workout (5-5:30ish) I'm just tired, but I can't workout any earlier because I go to high school from 8am-3pm, could you give me some tips? Thanks 🙂 xxxxx
Where are your favorite places to hike in LA?
Who is she?
Sam hopefully you see this cause I've commented this on 2 other videos but anyways???? will ANY type of cardio (bike, elliptical, etc.) help me burn fat all over? because when I think of cardio I think running/walking on the treadmill. which isn't too enjoyable for me???? & also, would working out on the gym bike help tone my legs/butt?!
Do Beyoncé next
I've started cize Shawn t dance routine hope to see results
I love these videos, I feel like we're just sitting drinking coffee and having…. girl talk lol.
Omg when pasta is cheat day for you but when I go to running camp literally always just carbs like all I eat is fruit pasta bread rice corn tortillas and maybe beans ???????????????? love it tho! Bc I feel like high carb is GOOD when you don't drown your food in oil. It's not unhealthy to mix the two and that's why "high carb" meals at restaurants like pizza and pasta with the sauces leave you feeling gross :P
Remember when she did a costume in BLACK FACE?! Can you see ignorant racism thru her dancing?!
Absolutely obsessed with your channel!!❤️
Love your videos! You should totally do a video making and trying celeb blog recipes!
DO SCARLETT JOHANSSON NEXT
Love this! I love dancing. I did dance class back in high school, it was so fun! I would love to take a dance class now. I need to find an adult dance class in Orlando.
You look juuuust like Jessie James Decker!
Can you even possibly look any sexier?!!!! Mmuuaahh
Awesome video! Loved this!❤
Sam I love u sooo much u keep me so motivated everyday????????????