Fitness Workout for Men

KILLER!!! Shoulder and Leg Workout for Men 2017 | GO HARD OR GO HOME

Go Hard Or Go Home
GET BIGGER SHOULDER AND LEG WITH THIS EXTREME WORKOUT.In These Video I have shown mixture of calisthenics and weight lifting exercise which is know as hybrid training.If you want a high intense workout plz watch full video.
The Following Workout-
1)Squat- 5 set Super Set Handstand pushup 5set max(10 Rep)
2)Leg Press Super Set with shoulder press 5 Set (10 Rep)
3)Hamstring Curl Super Set Calf Raise 3 Set each Drop set
4)Pseudo Pushup 3 Set Super Set Explosive Sit Broad Jump
5) Shrugs 3 Set
6)Freestyle Explosive Pushup
Imp Streching.

W didn’t film Shrugs Workout Because there are so many people in the gym.These is pure intermediate level workout beginner please don’t try this.

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