Fitness Workout for Women

Lower Body Leg Day Workout for Women – Butt, Glutes, Quads & Hamstrings

Another installment of a lower body workout for women. This one combines a bunch of different exercises to help shape and tone your bum!

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Some promotions and deals you can take advantage of:
– Sign up for any Crush Fitness workout program for 15% off using code JERSEYGIRL
– Buy any organic green juice program for 55% off from and use code JERSEYGIRL at checkout
– Favorite Pre-Workout Cellucor C4 Ripped
– Favorite Post Workout Amino Energy Pineapple

Connect with me online for more tips, workouts and recipes:
Snapchat: MissADS1981

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