Workout Meals

Mango Smoothie / Healthy Diet Recipe / Breakfast / Pre workout meal



Ingredients (For 2 glass )

1 Cup Mango,
1 Cup Milk for Oats
1/2 Cup Roasted oats / Instant Oats,
1/2 Cup Milk For Blending,
1/2 Cup Yogurt,
1 Tbspn soaked (Water) Chia seeds,
1/2 Tspn cinnamon powder,
2 Tbspns Honey,

For Garnishing
Muesli,
Cornflakes,
Small sliced Mango,
Honey,
Dry fruits as per your choice,
Here I have used pomegranate seeds but you can use any fruit of your choice for Garnishing.

This is a Healthy Breakfast/Diet recipe & one can have it as a pre workout meal or mid morning breakfast.

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