Workout Meals

Meal prep and workout

This meal is both low carb and keto friendly. High fat, high protein, and calorie dense because Omad is my preferred way of eating. I like having meals that will not only make me full but keep me that way for a long period of time. I also wanted to share some of the workouts I like to do at the gym I hope you enjoyed the video like, comment and subscribe thank you and have a blessed day!!! #mealprep #24hourfitness #lowcarb #keto
Music: Secret sauce
Musician: jef

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