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does anyone know that Jon is jim Chapman's twin brother
This won't don't shit for the average guy unless they have a strict ass diet.
good job guys
My goal is to get 30 subscribers by the end of February. I would love it if you could help me out?
How many days a week could I do this exercise?
can someone tell me some workouts that will actually slim down my butt, hips, and thighs? i feel like im gaining muscle and getting even bigger and that's the opposite of what i want.
What are the Nike red trainer called ? I love em
Hi can you make a fitness video for children
Hello, was hoping you can give me a tip or two on how to gain weight a healthy way.. I'm 150 pounds and would like to reach 165 pounds by anytime turning March. My new years resolution was to reach about 175-180 pounds by the end of 2016. Hope you can help me out! Also, Do you have an instagram page I can follow? Thanks!
thanks guys you really helped. :)
do they even wear underwears
Finally… One of the few excellent workout video. Bravo boys
Nah 3:24 he skipped leg day #calfs
i like this video.carry on guys.
can you build muscle with that workout. Like the same mass you have or is it more to tone and loose fat ?
Doesn't the guy on the left look like Jim Chapman
Actually a&f models also do the same, orsimilar fullbody routine and core.
What is going to be the sequence of the exercises?. Is it the way u guys have shown..or do i have to do all the dumbeel exercises nd den switch on to abdominals….??….
Nice video
hi
was gonna ask if the other guy is Jim Chapman
>>Never say never, and don't let anyone tell you, you can't!
Top Boys wiv good bods
Wat?….I herd him say,"Two dumbells on the floor..!"
Good fun, Blokes!
Didn't realized the guy on the left is Jim Chapman's brother
These guys seem normal with just the right amount of intensity. They didn't yell "shredded" "blowout"!!! Even once.
Ugly as fuck..
awesome video
how heavy are those dumbells
The part where you're doing the pushups and lifting a dumbbell on each side seems like a great idea to balance the chest and back muscles.
Bunch of queers
Well thanks…that was helpful…
New sub here guys… great video.. what do you guys recommend for a 6' 5" 260 guy to do to get a more lean look going? What are some good exercisers I can do weekly?
Have you tried Ready Set Ripped? (Google it) It is a quick and easy way to bulk up fast.
Good information checkout lexfitness teamboombaby…
@lean machines. How often a week should this workout be done, can it be done every other day? Many thanks
you are fucking sexy both of guys
i appreciate the exercises, but how many repetition for every movement plz