Fitness Workout for Men

My 4x thoughts on why MEN fail at fitness – The Dad Coach

Hi Men

Here’s my 4 x thoughts on why I feel men aren’t able to sustain a consistent state of fitness and wellbeing over a period of time.

Also how you can overcome those issues. Video is below  

I’m working with up to 8 men a week developing the basics over a 6 week period.

During this time the guys are establishing themselves and their fitness routine to KICK START their journey.

Subscribe to my YouTube channel for regular workouts,motivation & my VLOG

INSTAGRAM – @thedadcoach
FACEBOOK – @thedadcoach

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