Workout Meals

MY GYM, MY BICEPS WORKOUT AND MY PRE-WORKOUT MEAL || PURE MUSCLES



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Omega-3 Full Explanation : https://www.youtube.com/watch?v=8yOIm09SqvU

Should You Buy Mass Gainer : https://www.youtube.com/watch?v=dXLM7IjwlaI

Do You Need Glutamine: https://www.youtube.com/watch?v=ony4yzP60uM

Creatine Cycle Myth: https://www.youtube.com/watch?v=e08uErPeX2U&t=273s

The Only Fat Burner that Works: https://www.youtube.com/watch?v=fgAAxwFbRXQ

World’s Biggest Myth: https://www.youtube.com/watch?v=ZKqqYGnRHZw

Egg Yolk and Cholesterol Myth – https://www.youtube.com/watch?v=2OJE7X_gsqU&t=139s

Watch Whey Protein Reviews : https://www.youtube.com/playlist?list=PLWbOHyiDbtTCpqJyImxI3gkuVRRwraLye

DOES GOKSHURA ( TRIBULUS TERRESTRIS ) BOOSTS YOUR TESTOSTERONE ?? https://www.youtube.com/watch?v=rN4hOQ-4ZTk

Top 4 Supplements for Fat Loss : https://www.youtube.com/watch?v=k8tvPwkPqzw&t=52s

Carnitine for Fat Loss : https://www.youtube.com/watch?v=nY9mthKT9II

CLA for Fat Loss : https://www.youtube.com/watch?v=NXoc53tsZsc&t=60s

How to Best Absorb Creatine : https://www.youtube.com/watch?v=RVxFPnhJa_M

Creatine Full Explanation: https://youtu.be/Q7EfKNmoorc

Creatine Side Effects: https://www.youtube.com/watch?v=Z5ZIekOs7oA&t=308s

Beta Alanine – Benefits, Dosage, Side Effects : https://www.youtube.com/watch?v=XBoKyBLVksI

Citrulline vs Citrulline Malate: https://www.youtube.com/watch?v=4hNMweO2Q2Y&t=351s

Home Made Protein Shake : https://www.youtube.com/watch?v=ga4i5_e_c7w

Top Protein Sources for Vegetarians : https://www.youtube.com/watch?v=47mtN6HUSPw

All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.

Please Note: All the videos and informations provided through this channel are science based and not bro science based

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21 Comments

  1. You're really sober and kind person i like the way of talking and teaching method. First person who have know scientific proven knowledge or else others are all biased approach.
    Keep it up bro.😇😇🙂🙂🙂

  2. Bro content achha hai but please try ki background music naa lgao baat karte time
    & if you still wish to use songs during workout try using it from NCS channel
    Copyright nahi hoga & motivational bhi zada hoga

  3. Sir this is great but i asked you earlier can you make a video on multivitamins cause your videos are 100 percent true that's why i was asking for you to make a video on it

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