Fitness Workout

My Massing Training Plan – FREE WORKOUT PROGRAM



Going over my training plan for this coming MASS PHASE guys! Also, I’m putting a FREE WORKOUT PROGRAM for you guys to try out and or implement it into your own workouts. All of my training principles are based on 3DMJ and RPSTRENGTH. They are the top of the top in terms of information and key knowledge in the process of building muscle and losing fat. Let me know what you guys think about the program! LET’S GET HUGE!

Follow me on my Instagram: @irongame0312
Follow my talented cousin: @tobeepaik

FREE WORKOUT PROGRAM: https://docs.google.com/spreadsheets/d/1yaHzcu77gMV4V9TWKA0S4uymddY8_yDPXuQb8NN2ncE/edit?usp=sharing

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