Fitness Workout

My Workout Routine



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For real though I weightlift 3x a week (have a lower body focused day, a lats/back/arms day & then something that is more HIIT focused), go on walks with friends often & occasionally do yoga. The most important part about getting in shape is consistency! Give yourself 6-12 months of working out 2-3 times a week, coupled with a healthy diet and at least 6-8 hours of sleep a night and you will see results.

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shot & edited by Eric Lombart
http://youtube.com/EricLombart

produced by Reed Hedani
http://instagram.com/rhedani

grip – Melissa Gasca, John Lee, Megan Pham

sound – John Lee

gfx by Bethany Radloff
http://youtube.com/bethberad

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45 Comments

  1. The last quarter of this was her advertising her sponsor. I’d be flustered at this if it was any other YouTuber. But girl gotta get paid, understandable and plus she’s on the screen so I’m happy. Girl looking 💯

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