Quick Fitness Workout

No Gym Full Body Workout



4 minutes of progressive body weight training can be done anywhere anytime.

Timer app:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

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21 Comments

  1. What a awesome body!
    I am also trying to grow body without supplements since many years but it doesn't work for me. Could you please help me? My age29, Weight58, Height172"

  2. Lots of guys spend tons of time in the gym sculpting their bodies, but forget about giving their penis a little love. Keep in mind that it is an organ and needs vitamins and nutrients to remain healthy. So check out a penis health creme called Man1 Man Oil. It contains Vitamins A, B5, C, D and E.. all of which are excellent for a man's sexual health. Cheers.

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