Workout Meals

one simple trick to your post workout meal (PF Chang's) #WorstCaseDietScenarios



This worst case diet scenario centers around a post-workout meal. It was leg day 🙃

Meaning I’m looking for healthy meal options with carbs to help shuttle essential protein to my muscles.

P.F. Chang’s offered the perfect opportunity. They have a lot of good stuff, but a list of things to avoid too!

BTW- that “leg day” I mentioned was a training set for my upcoming Men’s Challenge… Build and Burn.

Registration will open soon…

⭆ TEXT THE KEYWORD “BUILD” to “66331”

This #BuildnBurn series is a new experience … and programming that’s going to set your muscle thermostat to BUILD and set your fat thermostat to BURN.

Products You May Like

Articles You May Like

What To Eat Before The Gym? Try These 15 Pre-Workout Meals
INSANE ABDOMINAL WORKOUT 💪🏼 Gracyanne Barbosa 🔥 Female Fitness Motivation
INDIAN Pre and Post WORKOUT Meal|जिम से पहले और बाद में क्या खाएं
5 MINUTE HOME ABS WORKOUT FOR WOMEN | FLAT TUMMY 6 PACK WORKOUT
Quick FAT BURNING Workout

4 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *