Official Anabolic Aliens video of Post-Workout Meal Suggestions | Improve Your Diet!
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In this video we will go over meals that you can eat after your workouts, also known as the post-workout meal! We will cover protein shakes, and well balanced meals for both meat eaters, vegetarians, and vegans! The key is to not overthink, and to focus on health, and not just macronutrients!
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Anabolic Aliens consists of Mike Rosa & Eric Cue.
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