Workout Meals

Post Workout Meal Variation – Low-Carb Higher Protein [Dec. 2017]



Post workout meal consisting of:

– mixed vegetables
– lean beef burgers
– salad (cabbage, tomatoes, green bell peppers)

Blog: http://cristivlad.com
Course on IF and Keto (discount): http://bit.ly/persistcourse
Stress and Adaptation in Physiology: https://www.amazon.com/dp/B01N5LG07Y/
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