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Hello everyone ,
Hope you are doing good.
Topic for today’s video is Post Workout Meals for Fat loss.
In today’s video Post workout meals for fat loss I 6 Easy post workout Meal options I Neelima Joshi. I am going to tell you importance of post workout meals, when to take it and 6 easy post workout meal options.
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I am Neelima Joshi, I am a Physiotherapist and a health coach. I help people understand their own body and the science behind nutrition so that they loose extra fat, look lean and feel energetic all day.
This channel is all about Health, Nutrition and self growth. Consider subscribing if you want to explore more about Health, Nutrition and self growth.
Until next time
To watch my previous videos click here
Pre Workout Meal Options
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How to start a healthy lifestyle!!
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Or HEALTHY AND UNHEALTHY EATING
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#fatloss #Health #postworkoutmealoptions