Workout Meals

Pre-Workout Meal For Optimum Performance And Fat Loss!



► 2x Mental Toughness – GET THE BEST DEAL ◄
https://simpleprogrammer.com/yt/2x-tough
► Get My BEST-SELLING Book, The Complete Software Developer’s Career Guide For FREE ◄
https://simpleprogrammer.com/yt/career-guide-free

► SUBSCRIBE TO THIS CHANNEL ◄
If You want to become a successful software developer, you need to be around a community that empowers you. Subscribe to Simple Programmer:
http://bit.ly/subscribesimpleprogrammer

► THE COMPLETE SOFTWARE DEVELOPER’S CAREER GUIDE ◄
Get #1 bestselling book, The Complete Software Developer’s Career Guide https://simpleprogrammer.com/careerguide-yt

► Pre-Workout Meal For Optimum Performance And Fat Loss! ◄

“What do I eat before working out?”

I get asked this question all the time, especially from readers of Simple Programmer.

Most people are clueless as to what they should be putting in their bodies beforehand.

Well, it definitely depends on your own personal goals.

If your goal is to lose and BURN fat, then, this video is for you.

► BUY “TRUST THE PROCESS” SHIRT ◄
Buy “Trust The Process” Shirt and remember this powerful concept that can literally transform your life:
https://store.simpleprogrammer.com/

► SUBSCRIBE TO OUR EMAIL NEWSLETTER ◄
This is the best way to have the BEST programming career tips delivered to your inbox, simple and easy.
http://simpleprogrammer.com/email

► LINKS YOU MIGHT LIKE ◄
Simple Programmer Website: http://simpleprogrammer.com/
PATREON PAGE: https://www.patreon.com/simpleprogrammer
How To Market Yourself Course: http://simpleprogrammer.com/howtomarketyourself
10 Steps To Learn Anything Quickly Course: http://simpleprogrammer.com/10stepstolearn
Soft Skills Book: http://simpleprogrammer.com/softskills
FREE Blogging Course: http://simpleprogrammer.com/blog-course
Buy Simple Programmer SHIRT: https://store.simpleprogrammer.com/
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez
Coaching Services: https://simpleprogrammer.com/coaching-services/

If you have a question, email me at john@simpleprogrammer.com

Products You May Like

Articles You May Like

CREATING THE PERFECT WORKOUT PLAN
workout for women!! GET MOTIVATED!!
Best Fitness Trackers For Men
Quick Morning ABS workout
EXTREME WORKOUT! 🔴 MOTIVATIONAL YOGA VÍDEO 🔴 HEALT,YOGA,CROSSFIT! 🔴 FOREVER YOUNG! 🔴

13 Comments

  1. You ok mate? Maybe just me, but you seem a little jittery like a junky on edge. Stop over analyzing this stuff. Keep it simple man. 1.3 g protein/kg lean weight and 100g carbs min, fat 25-33% of cal. Stop over analyzing!

  2. keep for as long as is reasonable, a positive nitrogen balance. the implication is that you eat regularly. just eat the optimum amount of protein spread throughout the day. 0.70 grams protein per lean pound of bodyweight. caffeine works as the only preworkout you need (assuming you need it). protein powder is a convenience, i enjoy plant based proteins exclusively (biological value is lower but i eat more of it to make up for that fact). you don't need to eat sugar just eat some bananas. ezpz thumbsup4uanyway

  3. Make more videos on cutting please. Cutting is easy until I get to around ~10% body fat. Then my appetite starts to explode even though I eat filling food like oats, vegetables and whole grain bread.

  4. John, you 're procrastinating! Do a version 2.0 if you want to perfect it. But you need to get some feedback first. + you could market it as "Buff Programmers" or something specifically for coders. You know best man, but get it out and then perfect it! Also you could include your injury story and how it relates to this program. Most people are afraid of past injuries (me including) so getting some warm up exercise and mobility is a must for me as a customer.

    Thanks anyways,
    Costas Plassaras

  5. Today I started my second job and the code I'll be writing uses Hibernate which I've never used. I went to Google at the end of the day to search for an introductory course in pluralsight. I clicked the first link and it was a course made by you!! It was awesome to see! Can't wait to go through it 😀

Leave a Reply

Your email address will not be published. Required fields are marked *