Workout Meals

Pre-Workout Meals



Welcome back to my new video. I have brought a new video of pre- workout meals.
Meals that you should eat 1 hour before doing workouts which gives you more energy to perform any workout.
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Requirements ;
Oats
Milk
Bananas
Peanut Butter
Brown Bread

Music: Alec Koff
Video: Creative Commons Attribution License, Pexels / Licensed Videos, Envato Elements

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