Workout Meals

QA 1 : What To Eat Before a Workout | Best pre-workout meal for Muscle Gain



What should you Eat Before and After a Workout?

I am Chaitanya Krishna …..Men’s Physique, Classic physique Fitness Model .
2016 jerai classic Bangalore winner .
2016 sheru classic Mumbai 4th runner .

Call me Directly : https://goo.gl/Mfzbqv (android play store)
https://goo.gl/EFhM3z (ios app store)
My Id Is: krishhealthandfitness@cm4

MY body transformation : https://www.youtube.com/watch?v=Huw6ZPvWS9s&t=67s

Whey Protein Telugu :https://www.youtube.com/watch?v=tHgTeVZHj10&t=5s

creatine Telugu : https://www.youtube.com/watch?v=tR1brd4qj0Y&t=69s

How to build muscles faster: https://www.youtube.com/watch?v=DxLJUoGKibU

How to Get Big Arms: https://www.youtube.com/watch?v=N3evYOuMWNw

3 steps to get away from lean: https://www.youtube.com/watch?v=Vn6RBOKFGnI&t=383s

Bodybuilding diet meal :https://www.youtube.com/watch?v=fYwiKRSnHWw&t=18s

Bodybuilding Protein Breakfast: https://www.youtube.com/watch?v=N0gpMru968w&t=14s

Aesthetics Fitness Model Chaitanya Krishna promo : https://www.youtube.com/watch?v=OU_qseTJAxQ&t=65s

BODY PHYSIQUE SCALE BY krish health and fitness : https://drive.google.com/file/d/0B1C5ZDTcqFFWejFsd0hDM0lFa2M/view

like our Facebook page :https://www.facebook.com/Aesthetic-Fitness-Nation-117342942042437/?view_public_for=117342942042437

Mass gaining exercises : https://www.youtube.com/watch?v=fjMjmq-DcpI

Dhruva body review :https://www.youtube.com/watch?v=1LrZF_lNmGs&t=2s

Arms workout: https://www.youtube.com/watch?v=Isf4OZbD_tI&t=15s

Chest workouts:https://www.youtube.com/watch?v=bS5f1i_V-cM&t=13s

Back workouts for Physique model in Telugu : https://www.youtube.com/watch?v=9d6mtyyaWng

shoulder workouts: https://www.youtube.com/watch?v=QlurvTUIU8c&t=4s

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