Quick Fitness Workout

Quick 10 min HIIT workout with warm up , Exercise Day 1

This a rushed HIIT workout. I apologize for the Camera viewing angle, I am still new to using the Camera. As this was extremely rushed, some exercises may not have been in proper from , sorry for that too 😛

This was adapted from the body coach TV: https://www.youtube.com/watch?v=q20pLhdoEoY

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