Quick Fitness Workout

Quick 100 Rep Abs Workout – Intense Ab Workout at Home



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22 Comments

  1. if you boys expect to get ripped immediately without spending a one extra minute in the gym, then you have to look closely this video tutorial COOK46.COM

    I always remembered what she looked like, the dried apple face, the silvery gray hair, the snapping blue eyes.

  2. Hey i have rear detoid shoulder pain but i want to work out still can u guys can give me a exercise progam i dont want any of my muscle to get weak thanks for your help

  3. i follow lots of health/fitness related twitter accounts, i saw a tweet the other day that said that having a great body is 80 % diet and 20% exercise, and im like yeah i know that, blah blah, i eat healthy and workout 6 days a week, and then i saw that having a flat toned stomach is 99% diet.., is it true? because then i just feel like ive been putting to much time on my abs lately 

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