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good clip
very easy job
what are some good exercises for arms that doesn't involve weights?
its soo hard 🙁 hahaha more practice this is so harddddddddddddddd
Can you please do your workouts shirtless so we can see what muscle groups are getting activated 😉 !
pretty good routine. i do this after the high intensity 30 min workout you have.
Is the last exercise good to get rid of your lovehandles?
Uuhhh this is good!;D
This workout is complete! I love to hear you say these words… there are beautiful and sound good when you are all sweaty…
Dammit Daniel!! That was a trying 5 minutes. Workout Complete! = )
Excelentes ejercicios saludos desde Chile
Love the higher rep count for this ab workout. All the exercises are great!
Great workouts on here!!!!111
Portuguese subtitles please
greeeeat :)
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I always remembered what she looked like, the dried apple face, the silvery gray hair, the snapping blue eyes.
Hey guys! Just wondering if this workout is just for guys or can women do it to?
same here 😀
Is this an abs work out or a freaking lower back intense workout lol
can you guys do a video targeting upper abs. I mostly have problems w/ that, abs-wise.
Hey i have rear detoid shoulder pain but i want to work out still can u guys can give me a exercise progam i dont want any of my muscle to get weak thanks for your help
i follow lots of health/fitness related twitter accounts, i saw a tweet the other day that said that having a great body is 80 % diet and 20% exercise, and im like yeah i know that, blah blah, i eat healthy and workout 6 days a week, and then i saw that having a flat toned stomach is 99% diet.., is it true? because then i just feel like ive been putting to much time on my abs lately