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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
I have no upper body strength.
Perfect workout for when u just don't have energy for HIIT of cardio, you could still feel it working though. Can you please do more chilled out videos like this please ?
My favourite "I can't be bothered to exercise" or "I'm injured" routine. If I can't do 17 mins of pilates, then that's a bit sad. Still challenging enough though and keeps me motivated on those can't be bothered days.
I was at my parent's house and I wanted a routine I could do secretly in my room 🙂 This was perfect! Quick with no jumping or fast movements, but I still worked up a sweat!
I'm new to this channel, and so glad I found fitnessblender! I started this week and liked the routine a lot. Challenging and fun for those if us new to pilates.
this is amazingg
Always good to mix up workouts I think and not always go for the high calorie burn of HIIT and strength but I do feel like this was doing something still. The hardest "low impact" I've done for a while.
Amazing routine. So relaxing. Loved every minute
You're so cute.
This is a nice calming pilates routine that's great to do before you go to bed.
This was nice after work. I feel so good now!
This is great for the morning after an intense 1000 calorie video. A good breakfast and I'll feel lovely all afternoon (:
yah.. it's really so good.
I play so much and have done many exercises from your channel and I eat normal.My weight is 55 and I am 10 years old.Please can you give me some tips.please.
I love how Daniel does these stretching, pilates, or yoga video too and not just muscle building ones. Sometimes I think men forget that they can benefit from them just as much as major muscle or strength training exercise.
شكرا جزيلا لهذه الصفحة الرائعة
لاني استفدت جدا من هذه التمارين الرياضية المفيدة
امنياتي لكم بالتوفيق
Thank you again for this! Feeling relaxed and good:)
Great restful workout for a Sunday – love these workouts!
yay its perfect to slowdown a lil bit! i just did this! its perfect for a sunday funday ! i mean quick and no sweat its just relaxing stuff during all the tensions of the weeks! i feel great!!!! thanks #teamFB
Yay! more pilates routines, please! :-)
Hey I love your exercise videos !
I just bought the 8 week fat loss program and I have a question.
The 6th day is optional workout and 7th should be paused. Can I switch the days for example the 4th day optional and the 7th paused ?
Thank you :)
i hope Daniel is sponsored by Under Armour XD never seen him with any other t-shirt than that XD great workout 🙂 i feel better this morning :)
Bonjour,
Vos exercices et vos tutos sont super,mais avez vous pensé à vos abonnés français ? Pourriez vous en traduire quelques uns ?
Merci d'avance
Congrats on Forbes:)
Research online says TEENS should workout a HOUR EVERY day, please explain? 30min 5-6 days a week I thought that was good enough?
Oh, this will be a nice way to wind down tonight and start my weekend (no classes on Fridays!), thank you Fitness Blender team! :)
yes Daniel with pilates
what exercise mat are they using?
Do you guys design your own website too?