Quick Fitness Workout

Quick and Fearless Kettlebell Cardio Workout – Ultimate Fat Burn Workout for the Entire Body



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23 Comments

  1. I am relatively new to Powerblocks, I loved my DB's alot so i got the Kettleblock. But am finding it really difficult to use on some moves, such as the snatch an Clean & press moves! How do u do these moves without it bruising your forearms??

  2. I love this workout! I noticed the swing form is perfect on this one 🙂 I do a warm up and then loop this workout 3 times for a full workout. I alternate my workouts with this one and the beginner kettlebell one of yours.

  3. Hi, you are clearly fit and I am not. I have just started with kettelbells (2 weeks). I bought a 10 and 15 pound bell. I find that I do sweat a lot when doing your beginner kettle bell workout but I think that the 15 pound is probably not enough of a challenge for me to do the swings. I am wondering if to buy a 20 or jump to a 25 pound for the swings. I was thinking 25 pound but since I only see you using 20 pound I was wondering if I was being too ambitious…can you advise?

  4. I would really love to purchase a kettlebell like that. Ive never seen one where you can add and take away weights. Where can I buy it?

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