Intense cardio training to lose weight and burn calories at home.
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Hey Tyrone, is warm up very important before doing weights? What warm ups would you recommend? How long should we warm up for? Also, can you show us the key essential stretches we have to do before or after workouts? Thanks man and I've been subbed since like forever lol!
do you go to gym or just do these exercises
just finished this workout, amazing stuff man. #sweating
u r freakin awesome man???????? I am finally seeing the results with your workouts. ????keep up the excellent work
this made me ripped like A MOTHER FUKER!!!!!
Tyrone i weight 140 i still burn meh calories will chips fuck me up in lifting weights or na
man your almost at 100k subs. keep up the great work
hey I'm 13 will this work . love the vid
I actually go to the gym and still get in these home workouts. I f**ks with the big homie Tyrone. shredded facts, comedy and you can find him in the club
Dis my nigga bruh Tyrone salute!!!!!!!!!!!!!!!!!
I'm daily doing 20 push-ups (1 month+) because it will make girls to have a look at me even my friends are jealous of my strong muscle on both hands but I feel I still lack of a perfect shape as you have.. what to do as to get abs without pains perfectly?
Thanks Tyrone. And as we know, you are shredded, as a mother fucker.
Amazing channel. Great character too
what about jump rope hiit?
Tyrone your mom may look easy but she was hard to have sex with But once i wipe-out my Ding she easy cumming on.
This channel blowing up like the World Trade.
well i guess im gifted Thankyou LORD
How long did it take you to get shredded like a mother fucker
Did this shit once..Now I'm shredded af! better genetics man
I don't know if I missed one of your videos but what's your eating diet what's your protein take in do you take any other supplements when you work out like pre-work out anything
Thanks mayne!
i already liked your shit
thank you boiii
push ups like this hurt my shoulders bad. i can do them on a slight incline like at a leaning stance up against something i feel it in my chest and tri's and it doesn't hurt my shoulders. is this ok?
thx bro
you guys need to know this is cardio. warm up to real exercise like doing arms and back or triceps and chest.
????
thanks man I'm probably going to try this out
tyrone please start doing bulking videos i know that you are done with bulking but i want to start bulking and of course many people want to bulk so can you give us an advise and information about bulking
shredded like a mufucka Tyyyrroone!Lol my dude.