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This is the first time I've been hollering on a fitness blender workout. It was good but that double plank was evil, evil I tell you.
why can't i feel my abs. Everytime i try to the the criss cross my back doesn't come up
fuckin crunches
Great!
Hi… Qn. Do i need to do warm up for this exercise? Thanx.
I just finish my abs work out fill great
That burnn ^_^ Abs are dead. Best core workout (Y)
I couldn't hold the plank :(
Hey I'm starting the round three of the eight week program. I'm on day two and I was wondering if anyone else is also starting the program at the same time. I think it would be great if we could have a little october starters club and check in on each other to see each others progress…maybe post something here when we finish the work out and then thumbs up it. That way we can encourage each other! Anyone else staring now?
That's a Marvelous routine..Thank you so much !!
That was so easy.
Done and done.
Great workout, I couldn't hold the last plank for the full time!
great workout! Thank you.
You rock! my abs on fire, we don't need no water let the. ….. burn!!!!
thanks for breaking my back with those death planks lol
Love to put this at the end of say an upper body workout. That last plank is cruciating!
Dat plank tho
Oh man. After that last plank round I laid on the ground for a minute !! Whoo I feel like my abs got a great work out. Thanks for another awesome workout.
Those jacknife crunches and the final plank, damn! I'm gonna look like superman at this r8.
My godness! I'm death!!!!!! hahahaha nice workout routine! I almost quit when you said "It's burning" hahahaha thank you!
out of all the ab exercises videos. this one killed me. this one and Has Fit extreme are tough.
just started my round 3 ebook, this "live" vids are great is good to know that you´re hurting too hahaha, love your workout vids i´ve been working with them for over 6 months, great results keep it that way
lol he so funny, good workout!!!