Quick Fitness Workout

Quick At-Home Core Work-Out with ECKERCISE



Here’s a quick core workout created by our co-founder and elite master trainer, Tim Eckel, that you can do at home!

Do each exercise 4 times –
15 push ups
15 sit ups
35 second side plank
15 up up down down

You got this! Tag a friend that needs some fitness motivation today!

Music: GoPro

Contact us today for your personal training and workout needs. We can get you to reach your fitness goals!

Contact us today to see how we can help you reach your fitness and wellness goals.

info@eckercise.com
eckercise@gmail.com
www.eckercise.com
Instagram: @eckercise
facebook.com/eckercise
twitter: @eckercise

Products You May Like

Articles You May Like

JEN SELTER Butt Workouts & Diet Plan HD
Penis Shrinking – Causes Of Penile Shrinkage And Why It Needs Help
WONDERFUL WOMEN TRAINING – Sports Girls In Gym – Female Fitness Motivation HD 2017
Advantages and Disadvantages of DMPA Injectable Contraceptives
My Go-To Grocery Haul + Ultimate Lower Body Workout

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *