Who says upper body workouts can’t be fun? Zen will have you smiling and sweating while working on those arms, chest and back. This dancehall inspired upper body workout is a full dance party that you won’t want to miss.
Dancehall Jam is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month.
This dancehall inspired upper body workout is a 5 minute clip from our Dancehall Jam series. Join now to get access to the full workout and so much more!
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Upper Body Workout Dancer: