Quick Fitness Workout

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This video contains 5 Ab exercises that you can use to workout either at home, at the gym or even on holiday using two great pieces of kit from Phoenix Fitness! The exercises: Ab roller Elevated crunches Pikes High plank hip abductors Mountain climbers Follow me! Instagram: https://www.instagram.com/sophiieschoice Twitter: https://twitter.com/sophiieschoice Blog: https://sophieschoice.co.uk My Discount Codes:
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Welcome back! Hope you guys enjoyed this quick gym workout. I am trying to live a healthier lifestyle and this includes working out. I hope to post more videos on my health and workout journey! Thanks for watching!!! About me: Name: Tiana Age: 20 Location: Seattle Instagram: https://www.instagram.com/tianaeyoung/ BUSINESS INQUIRIES: tianaeyoung@gmail.com Resistance bands: https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instruction/dp/B01AVDVHTI/ref=sr_1_3?ie=UTF8&qid=1534106998&sr=8-3&keywords=amazon+resistance+band Hydroflask
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Do this quick morning ABS workout in bed! Get your blood pumping and start your day off with a dose of AB exercises with Health Coach Rhea. Health Coach Rhea shares her journey of food, fitness and faith at www.nvisionhealth.com.au Health Coach Rhea is a qualified dietitian, exercise physiologist and health coach.
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My favorite health supplements: http://coffeebooster.com?aff=36 Business email: briellek@outlook.com Instagram @inkedandivory Twitter @inkedandivory Tumblr @inkedandivory Facebook Page: https://www.facebook.com/inkedandivory/ Tattoo Channel: https://www.youtube.com/channel/UC–Zx-NLyVwHOdqT8atoxhw Paranormal Channel: https://www.youtube.com/channel/UCIeldzpFGhMXDvOp9W3Dj-Q
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Are you ready to create your real wealth your health and make the rest of your life the best of your life? Join me: Subscribe https://www.youtube.com/channel/UCMIa0Y6LYsnkduN7fCKBx-A Instagram @openheartscanunite Website contact http://www.rhyannawatson.com/contact/ for Yoga or Fitness online training. Vimeo programs https://vimeo.com/user24962306 Discount activewear www.carbon38.com promo code RHYANNA25WATSON_ Ashley Horner Fitness Programs here: Fitness Programs and Store
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In this video is a live chest quick finisher. Watch the channel for today’s superset tips which include a finisher workout by using a chest superset. LIKE , COMMENT , and SUBSCRIBE FOR MORE BODDAMN VIDEOS! INSTAGRAM: BODDAMN #boddamn FACEBOOK: https://www.facebook.com/BODDAMN?ref=hl TWITTER: https://twitter.com/BODDAMN MY OTHER CHANNEL: THE BONAFIDE HUSTLER http://www.youtube.com/user/TheBonafideHustler1 MUSIC BY: 1. JOSH MOLEN