Quick Fitness Workout

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This video is about squash workout that had played with my son. Squash is an indoor racket sport plays in a closed walls, playing this sports require a lot of cardio and racket coordinations .. Good workout with a routine urban life style who doesn’t have much time for a quick fitness workout.
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Check out SpeedFit® Circuit Training and SoloStrength systems at https://solostrength.com/pages/special-offer-doorway-gym Sample exercises using Ultimate Doorway Gym – including optional Dip Row Bar, and demo of use with other training tools including TRX, Resistance Bands, Fitness Ball and more!
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Get motivated to workout using small and short exercise moves. It’s a great way to lose weight fast and gain some muscle. Follow these steps now for a new you! ►About us: American Fitness Apparel ►Shop: www.americanfitnessapparel.com ►Instagram: @americanfitnessapparel ►Subscribe! Learn more: Workout: https://amzn.to/2IDSbhk Thanks/Credit: Johannes R. Bartl INSTAGRAM ► https://www.instagram.com/johannesbartl FACEBOOK ► https://www.facebook.com/johannesrbartl