Quick Fitness Workout

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We’re happy to present Eliz Fitness! This class will sculpt the entire lower body, building strength & toned muscles in just 10 minutes! ♥ More Eliz Fitness Workouts FREE with Prime: https://www.amazon.com/10-Minute-Arms-Back-Shoulders/dp/B07YXLH8P9/ ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO See all the “Eliz Fitness” workout programs
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This is one of my many curated home workouts. For this session we are doing a full body workout. Make sure to warm up before you start video and calm down after video. For maximum results this workout should be done 3x times. Remember to drink plenty of water throughout the day and consult your
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Quick lil leg day workout at the gym! Lemme know if you wanna see more workout videos 🙂 Instagram: @michellrahima Twitter: @michellrahima Snapchat: @mconsulter DoYouEven Athlete Discount Link: http://bit.ly/2xeE23e I am wearing the DoYouEven Air Seamless Crop in blue and DoYouEven Trinity Seamless Leggings in musk pink, both size medium. I am 5’9″ and 145lbs,