Hey guys …I know you would rather me post some hair videos but The coronavirus has affect a lot of us in many ways …….im tryna be as safe as possible so I’m allowing the government to get this under control ….of course they closed my gym til further notice…so I have to workout in
A fast and effective kettlebell circuit for the home. If you are unsure on how to properly use a kettlebell, please watch my kettlebell tutorial before trying this workout! I hope you enjoy this 3x round 20 kb swings 8 cleans 8 cleans 5 clean and press 5 clean and press 5 press 5 press
For all of our people forced to stay inside. Here is your daily workout. Join us on Anytime Fitness Hamilton Mill or Buford everyday at 9:30 am Monday – Friday until this virus gets under control.
Quick workout at my home gym. Its my first big workout after my break so don’t come at me for my bad form. Follow my Twitch! https://www.twitch.tv/iamnickdubs Join my discord! Instagram: https://www.instagram.com/iamnickdubs Twitter: Tweets by iamnickdubs Music in the video: Spektrem – Shine [NCS Release]
This is a 4 minutes quick at home workout, focussing on the upper body. This means we are going to be working on our arms a lot as well as our core the whole way through. This workout is designed without equipment and the use of our own body weight. This is a quick blast
SO THE GYMS ARE CLOSED BUT YOUR TRAINING DON’T NEED TO STOP. YOU CAN DO A WORKOUT AT HOME. TRY MY WORKOUT AND LET ME KNOW WHAT YOU THINK.
Due to the Coronavirus, many people around the world don’t have access to the gym. In times like these, it is imperative that we can work out at home so we don’t lose all of our gains that we worked so hard for in the gym. In this video, I show you guys a full-body
Trying to stay sane by bath time every day, mamas?!? Meee Tooooo! Just moving your body can release some of the tension and frustration! I felt better even after a quick burst of movement (not to mention the cocktail). Just keep going! We got this!!! 💪🏼🤪👍🏼 #exercise #fitness #workout #mamaworkout #pushups #offsetpushups #tricepdips #tubdips #quarantineworkout
Skip to 1:45 for exercises. 🙂 —————————————————————————————————————— Workout objective: Perform as many repetitions in either; Beginners (40 seconds working out)/20 seconds rest Intermediate (50 seconds working out)/20 seconds rest Advanced (60 seconds working out)/20 seconds rest Pick three exercises and repeat four to five times for either a 15 or 20 minute interval full body
Let me invite you for a quick and fun dance and fitness workout for kids. Parents and guardians: please watch this video first, and then decide if it is right for your child.