Quick Fitness Workout

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Quick workout at my home gym. Its my first big workout after my break so don’t come at me for my bad form. Follow my Twitch! https://www.twitch.tv/iamnickdubs Join my discord! Instagram: https://www.instagram.com/iamnickdubs Twitter: Tweets by iamnickdubs Music in the video: Spektrem – Shine [NCS Release]
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Trying to stay sane by bath time every day, mamas?!? Meee Tooooo! Just moving your body can release some of the tension and frustration! I felt better even after a quick burst of movement (not to mention the cocktail). Just keep going! We got this!!! 💪🏼🤪👍🏼 #exercise #fitness #workout #mamaworkout #pushups #offsetpushups #tricepdips #tubdips #quarantineworkout
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Skip to 1:45 for exercises. 🙂 —————————————————————————————————————— Workout objective: Perform as many repetitions in either; Beginners (40 seconds working out)/20 seconds rest Intermediate (50 seconds working out)/20 seconds rest Advanced (60 seconds working out)/20 seconds rest Pick three exercises and repeat four to five times for either a 15 or 20 minute interval full body