Quick Fitness Workout

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QH130W19M5 1get ups, 20 bicycles, 1get ups other side, 20 heals go down by 2-2 on bicycles and heals #quickhiit #hyperswole #Workout #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #Booty #Cardio #Girlswholift #Exercise #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #pushups #GymLife #Legsandbutt #Totalbody #PersonalTrainer #Sweat #squats #bodyweight #Getup
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Work your abs until they burnnnn in only 10 minutes! These moves are super great to tone and sculpt your ab muscles – and you don’t need a gym or any equipment. Just grab your mat, press play and let’s do this abs workout together! Connect with @Runningirls ***** ▶︎ Runtastic Blog: http://bit.ly/2kRPaM3 ▶︎ Get