Quick Fitness Workout

0 Comments
Don’t forget to follow my pages for fitness tips and supplement discount! πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ FacebookπŸ‘‡πŸ‘‡ https://www.facebook.com/Tmeadorf/ InstagramπŸ‘‡πŸ‘‡ https://www.instagram.com/invites/contact/?i=dps451oci05o&utm_content=3h6kk5n TwitterπŸ‘‡πŸ‘‡ https://twitter.com/TmeadorF?s=09 Tap the linkπŸ‘‰ http://insanelabz.com πŸ‘ˆ and use code tmeador25 for 50% off your supplements πŸ˜πŸ˜πŸ‘πŸ’ͺπŸ’Š #sponsored #fitness #BACK #homeworkout #weightloss #fatloss #muscle #bodybuilding #vlog #weightlifting
1 Comment
EB30X 7/11 Quick Fast πŸ’¨ Workout with Maria Lulu K EB30X SDC 7.0 ~ Quick Fast+ 12.31.19 Everything 5x β€’ 30 Strides on Bike/Toe Taps/Step Board/Jump Rope β€’ 10 Snatch-Ups β€’ 10 Arm Curls (each arm) β€’ 10 Arm Curls (to the front) β€’ 10 Bent-Over Rows (under grip) 1-2-3 Drill β€’ Side to Side
0 Comments
Doing kettlebells is a great overall workout. It can kick your butt and whip you into shape. Keeping your sets to 3 X 12-16 reps, For advanced people 12- 30 reps. Whatever your fitness level try to do as many as you can and work up from there. You can do it! #FitnessShortcuts —————- Like
1 Comment
Hello there! Here is a 7 minute abs workout you can do at the gym or at home. The choice is yours! Happy Holidays! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Sign Up for my monthly Patreon videos https://www.patreon.com/toisharae Please LIKE SHARE & SUBSCRIBE! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Interested in having me do a review for you? Email me! truetoistory@gmail.com *Please keep in mind,
2 Comments
Subscribe + Like + Share How To Style Leather Leggings: Fall Lookbook: Discount code for Hair Secrets extensions: chels5 Connect with me: Blog: http://chelseafrostxo.blogspot.com/ Instagram: http://instagram.com/chelseafrostxo Twitter: https://twitter.com/chelseafrostxo Tumblr: http://chelseafrostxo.tumblr.com THANK YOU FOR WATCHING! XO