Quick Fitness Workout

QUICK ISOMETRIC WORKOUT—Commercial Break | Tony Horton Fitness

Want more? Check out my last commercial break CORE WORKOUT: http://youtu.be/GkA5I-rlAeg

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0:20 Chair
0:51 Straight Leg Out
1:08 Crescent Pose
1:25 Warrior 3
1:40 Warrior 3 Squats
1:57 Straight Leg Out
2:13 Crescent Pose
2:29 Warrior 3
2:50 Warrior 3 Squats

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P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

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  1. Hey Tony, I have an idea for a video 🙂 How about an " out of the bed get the day started " warm up routine ? Just a few minutes long ( 5 max ) just to get the blood flowing… 🙂 Please give it a thought 😉 Love your work btw, keep it up! 

  2. I did this today actually lol what a great way to get you moving thanks man. I'm new to YouTube you mind swinging by and checking out my Vlogs and everyone else too ill really appreciate it don't forget to like and subscribe thanks tony Your The Best 

  3. #AskTony Hey Tony! I was wondering if you could tell me how I can increase my pull up numbers. I try to max out on my bar on my bedroom door every time I walk through the door, but I can get past 15. Any tips?

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