SHOP KENZZI: https://kenzzi.com/discount/vicky50 use code VICKY50 for $50 off! (only valid until December 2nd. afterwards use code VICKY35) Here is a super quick and simple ab workout that you can do from home with no equipment. It is effective and easy to do for beginners, but still can be challenging if you are more advanced. Give it a try and let me know what you think!
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IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.
This video is sponsored by Kenzzi.