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I gained 2 pounds from this workout I'll update you as I go on
I'm so happy, I love this channel
I'm so tired but it's okay cause I lost 8 lbs, thanks
great video !!!
can we take a break in between the exercises
About how many calories do you burn in total with this workout?
Absolutely like your video
i do this video 2 times a day and feel great! thanks!
رائع
Is this workout enough for losing 4-5 kg in couple of months? I am doing 10-15 min of pilates workout (everyday) for whole body also. I want to lose some centimeters in waist and legs, and firm my butt a little. I am 170 cm tall and weight 64 kg, and my goal is 59-60 kg. Thank you!
very effective
why i don't get sweat i just lost breath once i finished workout im 5'2 height and 65kilos and i want to lost 22 pounds. do you think i can make it.
is this exercise can be done on daily morning routine??
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I'm 16, I weigh 107 pounds and my height is 5'4 but I'm extremely unhealthy with a bit of stomach fat. Should I do this exercise along with the strength training or just strength training to lose the stomach fat while also toning my body? I don't want to lose more weight than I should but I don't know what exercises would be best for me
I'm 16, I weight 107 pounds, and my height is 5'4 will this help me shed the extra fat on my body? And how often should I do this?
SAHM don't have much time to workout because of my infant and this kicked my butt and fast !! Love it will definitely be subscribing to this channel
these videos are taking forever to load ????????
can yoi do this everyday? or only a few times a week?
Has anyone stuck with this and has it helped?
IM DYING RN I HATE EXERCISE FUCK IT, I'M NEVER GONNA GET FIT!
Gave up at 1:46 never realised how unfit and unhealthy I really am..
+Fitnessblender is it enough to do only this exercise each day or I need more exercises ? cuz I want to loose weight in 2 or 3 weeks
very good.keep up the good work.I started today but I feel I will stuck here.
i am currently 163 pounds and im a 13 year old, as my birthday is in may i will try and shed atleast 30 pound before may or more
If we do that once a week every day + other cardio exercises, when Will I see a result please ?
Absolutely love this channel, I have seen massive improvements in my body since I started these workouts! Lost over 15kg so far.