Quick Fitness Workout

Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast

Calorie burn & printable routine @ http://bit.ly/NIVzVc
Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX
Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV

Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Products You May Like


  1. Is this workout enough for losing 4-5 kg in couple of months? I am doing 10-15 min of pilates workout (everyday) for whole body also. I want to lose some centimeters in waist and legs, and firm my butt a little. I am 170 cm tall and weight 64 kg, and my goal is 59-60 kg. Thank you!

  2. why i don't get sweat i just lost breath once i finished workout im 5'2 height and 65kilos and i want to lost 22 pounds. do you think i can make it.

  3. I'm 16, I weigh 107 pounds and my height is 5'4 but I'm extremely unhealthy with a bit of stomach fat. Should I do this exercise along with the strength training or just strength training to lose the stomach fat while also toning my body? I don't want to lose more weight than I should but I don't know what exercises would be best for me

Leave a Reply

Your email address will not be published. Required fields are marked *