Quick Fitness Workout

Quick Warm Up Cardio Workout – Fitness Blender Warm Up Workout Routine



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44 Comments

  1. everytime i feel like i dont want to do my daily short routine & squat challenge.. i just look at her body and it inspires me! lol 

  2. HOLA, HE VISTO ALGUNOS DE SUS VÍDEOS Y SE ME HACEN MUY BUENOS, Y SIGO SUS RUTINAS, PERO NO TENDRÁN UNA PAGINA DONDE EXPLIQUEN EN ESPAÑOL… GRACIAS :)

  3. I love the 25/30/45 seconds concept although I experienced something of a time dilation during the jumping jack and those 30 seconds were never ending….. will see how long it will take me to do them all without running out of breath.

  4. you don't really know how much i love you.. your vids? JUST AWESOME!!! best channel in the youtube!! this golden workouts you performance by free! no one would do that
    honestly.. thank you for everything.
    god bless you.

  5. This is a great vid, been going to the gym for 10+ years, this is great as it targets the areas I need to in a warm up. I follow this by Lower Body Stretching Routine for Flexibility & upper body stretching, great way to wake myself up : )

  6. I like working out but my only problem is running out of breath I can work out forever but I can't because it just makes me lose my breath it feels like im going to pass out

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