Quick Fitness Workout

Quick Workout: 5-Minute Total Body Workout

As a reader of Women’s Health, you love to sweat—or you at least love feeling like you’re on the road to better health. And now we’re thrilled to give you a new way to work out: with 5-minute workout videos that you can follow in real time! Fore more quick workouts, check out: http://www.womenshealthmag.com/tags/quick-workouts

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  1. i have a confusion. i don't want to lose weight or burn calories… I'm already a skinny girl i don't need to lose weight.. so if I do this workout would i lose weight?

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