Workout Meals

RAMADAN | WORKOUT | MEALS | SUPPLEMENTS.



So here is the tips you must follow during ramadan . Manage your muscle building and fat loss goals.

Multivitamins you can purchase 👇
Revital or becadexamin. (You can get from any medical store) .
Dose : a tablet in 24 hour right after your high carb. Meal like peanut butter ,brown rice etc.

🔺PRO TIP🔺 if u can’t afford casein protien,mix your normal whey protien 1 scoop in 250 ml of milk, and then intake. It will be slow digestive then.

Query: jordanahsankhan@gmail.com
Instagram: ahsan_khan_fitness

Products You May Like

Articles You May Like

My Wedding Workout Fitness Routine | Planning Our Wedding Episode 6
Pre workout meal for muscle gain
Urvashi Rautela Sizzling Body Workout In Gym | Diet Plan & Beauty Tips | Fitness Live Video
Fitness Motivation Hot Gia Marie Workout | Women Workout
WRECKLESS EPISODE 5: I GOT LAZY! MEAL PREP & WORKOUT

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *