Workout Meals

Shingo Ishigure Eat Sashimi In Post Workout|Raw Fish

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I eat rau fish in post workout.Raw fish is healthy because little fat and high protein.It is good food to gain muscle.I sometimes rauw fish becasue don’t need cooking,only need soy sause,but eat soon ater buying this.Raw be old soon and smell.

I add Wasabi to Raw fish to clean in mouth.Wasabi make clean mouth when eating Sashimi.

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