Shoulders workout with dumbbell, effective exercises for women to tone deltoid muscles at home.
⦿ Calorie Burn: 50 – 100
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W364
hello everyone:) im new to youtube:) subscribe and like to my channel so will do the same for your channel:)
Great for us slimline blokes too! Thank you! 🙂 Steve
i have skiny shoulders and arms am a pear shape so you can imagen…. i want biger arms and wider shoulders pls make a vidieo for me 🙂 sorry for speling mistakes
Great workout
Por favor unas rutinas de BICEPS-TRICEPS y otra de espalda BACK agradezco gracias saludos
Is these video just for women
Great video happy I subscribed
Please make how to get small butt please ????????????or how to burn it I'm all fit but I have a big butt????????????????please help meeeeeee????????????????
how did you get so skinny like that at how many times you forced to work out in a day
make a shoulder workout for men plz