SPICE STRONG Online will take you through regular functional assessments then position you into ongoing weekly video workout programs suitable for your body and its functional level and capabilities. As you become stronger, you’ll progress to harder workouts, empowering and strengthening as you go. All this within an engaging and encouraging community environment.
It’s Time… You’ve waited long enough to invest in you. It’s now, Your Time to Shine.
Pricing is AU$19:95 per month (No lock-in contract)
[Music courtesy of www.bensound.com]