dumbbell

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A quick & intense workout to target your butt. this video é um projeto de fitness motivacional pretendendo atingir todas aquelas pessoas procurando uma guia prática para modificar seu corpo. Assim, vídeos fitness diários são postados para ter as melhores referências das principais figuras fitness brasileiras e internacionais. Fitness Girls, Kim French, show how to
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FOLLOW ME: INSTAGRAM : https://www.instagram.com/bellsebobo/?hl=en TWITTER: https://twitter.com/bellsebobo?lang=en SNAPCHAT: @Bellsebobo Thank you so much for watching!! please don’t forget to like, comment and subscribe to see more videos!!! BUSINESS EMAIL: annabellefhayes@gmail.com ADVICE EMAIL: contactbellsebobo@gmail.com ___ WORKOUT LIST: Single Arm Press: 4 Sets X 10 Reps Alternating Raises: 4 Sets X 10 Reps Front Arm Raises: 3
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Best Dumbbell Exercises | Women’s Shoulders Workout | Best Shoulder Exercises Hi… This Channel is basically about Fitness.. Subscribe for more videos: https://goo.gl/IVn6RW Follow Me On Other Social Sites: Face Book: https://goo.gl/gGGwcT G+ : https://goo.gl/4hSBeZ Blog: https://goo.gl/XQDokG Tumblr: https://goo.gl/JUxUoR Twitter: https://goo.gl/YwpTvX pinterest: https://goo.gl/1YRrgh instagram: https://goo.gl/ZSKhT4