Get motivated to workout using small and short exercise moves. It’s a great way to lose weight fast and gain some muscle. Follow these steps now for a new you! ►About us: American Fitness Apparel ►Shop: www.americanfitnessapparel.com ►Instagram: @americanfitnessapparel ►Subscribe! Learn more: Workout: https://amzn.to/2IDSbhk Thanks/Credit: Johannes R. Bartl INSTAGRAM ► https://www.instagram.com/johannesbartl FACEBOOK ► https://www.facebook.com/johannesrbartl
i provide you beautiful girls fitness and yoga videos. please like, comments and subscribe my channel SUPERSET: 3sets of 👑DB side lunge to squat – 10 👑DB sumo squat to RDL- 10 SUPERSET: 4sets of 👑Good mornings on Smith machine -10 👑Elevated reverse lunge pulses – 10 – (keep your knees slightly bent, don’t come
What’s good JEVITEE nation, follow me on my fitness journey by subscribing to JEVITEE and you can expect entertaining fitness, on boxing, cycling, calasthetics, weight training, cardiovasular training sessions, aswell as other motivational and inspiring contents. Please press the like, notification and the subscription button and don’t forget to share the videos to friends and